Manage anxiety and stress during social isolation

Listen to a radio interview with Lisa from Magic 100.5 and Christine Nessler from Freedom Home. Lisa and Christine talk about how to manage stress and anxiety while people are isolated during the social distancing recommendations for the coronavirus disease 2019. Christine references resources from the Centers for Disease Control and Prevention.

 

Tips from the Centers for Disease Control and Prevention to manage anxiety and stress.

 

Live interviews are aired on Thursday mornings between 9:00 a.m. to 9:20 a.m. on 100.5 FM.